1½ Hour Experience Includes:

• Guided Meditation + Intention Setting

• Immersive Sound Healing with Crystal Singing Bowls & Chimes

• Crystal Energy for Grounding + Balance

• Calming Aromatherapy to Awaken the Senses

• Reflection + Journaling Practices for Inner Clarity

1½ Hour Experience Includes:

• Guided Meditation + Intention Setting

• Immersive Sound Healing with Crystal Singing Bowls & Chimes

• Crystal Energy for Grounding + Balance

• Calming Aromatherapy to Awaken the Senses

• Reflection + Journaling Practices for Inner Clarity

2 Hour Experience Includes:

• Guided Mediation

• Restorative yoga

• Sound & Crystal Healing

• Reiki Energy Work

• Simple intention-setting ritual

• Cozy connection + integration time

1 Hour Experience Includes:

• Yin Yoga + Sound Support
  Slow, supported Yin poses paired with gentle sound vibrations to release deep-seated tension and invite the body into rest.

• Sound Healing Experience
  Soothing tones, bowls, and chimes layered throughout the class to calm the nervous system and support deep relaxation.

1½ Hour Experience Includes:

• Guided Meditation + Intention Setting

• Immersive Sound Healing with Crystal Singing Bowls & Chimes

• Crystal Energy for Grounding + Balance

• Calming Aromatherapy to Awaken the Senses

• Reflection + Journaling Practices for Inner Clarity

1½ Hour Experience Includes:

• Guided Full Moon Meditation + Intention Setting

• Immersive Sound Healing with Crystal Singing Bowls & Chimes

• Crystal Energy for Grounding + Balance

• Calming Aromatherapy to Awaken the Senses

• Reflection + Journaling Practices for Inner Clarity

1½ Hour Experience Includes:

• Somatic movement sequences to gently release physical and emotional holding

• Mindful awareness practices to help you tune in and reconnect

• Restorative yoga postures for deep relaxation

• Guided breathwork for nervous system regulation

• Gentle reflection to integrate your experience and find stillness within

Mandala Rock Painting Workshop with Marsha
Includes:

• All painting materials and tools

• Step-by-step guidance

• A cozy, welcoming atmosphere to relax and express yourself

1½ Hour Experience Includes:

• Guided Full Moon Meditation + Intention Setting

• Immersive Sound Healing with Crystal Singing Bowls & Chimes

• Crystal Energy for Grounding + Balance

• Calming Aromatherapy to Awaken the Senses

• Reflection + Journaling Practices for Inner Clarity

1 ½ HOUR EVENT INCLUDING:

• Restorative Yoga

• Live Acoustic Music & Sound Healing

• Crystal Healing

• Aromatherpy

• Reflection Practices

1 ½ HOUR EVENT INCLUDING:

• Restorative Yoga

• Live Acoustic Music & Sound Healing

• Manifesting Practice & Intention Setting

• Crystal Healing

• Aromatherpy