Holiday Unwind
Dual Sound Bath
A soothing, sensory escape from the holiday rush.
As everything gets louder and busier, this is your invitation to slow down. Step into soft light, cozy warmth, and a soundscape designed to melt stress right out of your system.
This Dual Sound Bath features two sound healers blending calming frequencies and gentle binaural-style waves that settle your nervous system and help you drop into deep rest with ease. The is your moment to pause… breathe… and come back home to yourself before the holiday rush.
1 1/2 HOUR EVENT INCLUDING:
Guided Holiday Meditation to calm the mind and open the heart
Dual Sound Healing Journey with two practitioners, layered frequencies, bowls, chimes, and grounding tones for deep rest.
Crystal Energy Support for grounding, balance, and emotional ease.
Calming Aromatherapy soothing seasonal scents to relax the senses.
Gentle Reflection Practices for clarity and emotional release
What to Expect:
Gentle movement — Begin with a few minutes of gentle, grounding movement that softens the body and prepares you to fully receive the sound bath — releasing tension and calming the nervous system.
Live A Sensory Journey for the Season — Settle into cozy blankets and soft candlelight as waves of layered sound move through you. The dual frequencies create a powerful yet soothing effect, easing stress, calming the mind, and helping you unwind from the pace of the holidays.
Dual Sound Healing & Meditation — You’ll be guided through breath and visualization while two practitioners play harmonizing bowls and tones. This creates a binaural-style effect that supports deep rest, emotional clarity, and whole-body relaxation.
Crystals + Aromatherapy — Grounding crystals and comforting seasonal aromatherapy deepen the experience, inviting warmth, rest, and a sense of being held.
Reflection Practices — Journaling and quiet contemplation help you integrate your experience, leaving you centered, calm, and renewed.
A Studio That Feels Like a Sanctuary — Soft candles, warm blankets, and intentional sound create an environment that feels safe, cozy, and deeply nourishing — the perfect antidote to the holiday rush.
Who Can Join:
Everyone is welcome! No experience needed — this event is designed for all, whether you are new to sound healing or simply craving a peaceful reset during a busy season.
What to Bring:
Yoga Mat: A comfortable mat to practice on.
Comfortable Clothing: Wear comfy attire that allows for easy movement and relaxation. Even holiday jammies to really get cozy :)
Water Bottle: To stay hydrated throughout the session.
Optional Props: Feel free to bring a blanket, pillow, or any props that help you settle in and relax.
Reserve your spot today
Cost - $40/ person
Space is limited—reserve your spot now