New Year,
New Energy
Clear the Old and
Welcome the New
A restorative experience with Reiki, sound healing & crystal support.
A new year often brings pressure to feel motivated and clear — even when we’re still carrying stress, fatigue, and emotional residue.
New Year, New Energy is your invitation to slow down and reset, not through hustle or pressure, but through deep rest, energetic clearing, and nervous-system support.
This candlelit evening blends restorative yoga, Reiki energy work, sound healing, and crystal support to help you release what you don’t want to carry forward and gently open to what’s ahead — grounded, calm, and renewed.
2 HOUR EVENT INCLUDING:
Guided Reset Meditation A grounding, heart-centered meditation to release emotional and energetic residue from the past year and arrive fully present.
Restorative Yoga + Reiki Energy Work
Deeply supported restorative poses to soothe the nervous system and encourage deep rest, with Reiki energy healing offered to the group and individually.Sound Healing
Add sound healing with crystal singing bowls, chimes, and grounding tones to calm the mind and release tension.Crystal Energy Support
Crystals placed on or near the body to support grounding, clarity, emotional release, and energetic renewal.Calming Aromatherapy
Soothing scents to relax the senses and deepen your ability to soften and receive.Gentle Reflection Practices
Optional journaling or quiet reflection to integrate the experience and set a simple, pressure-free intentions for the year ahead.
What to Expect:
Gentle movement — Begin with slow, grounding movement and restorative poses that soften the body and quiet the mind, preparing you to fully receive the experience.
Deep Rest + Nervous System Reset
Once settled into cozy blankets and candlelight, you’ll be guided into stillness as sound, Reiki, and breath support your body’s natural ability to release and restore.Sound Healing + Meditation
Layered sound waves from bowls and chimes, combined with guided breath and visualization, help ease stress, settle the nervous system, and invite deep relaxation.Crystals + Aromatherapy
Grounding crystals and calming aromatherapy deepen the experience, creating a sense of safety, warmth, and energetic support.Time to Integrate
Quiet moments for reflection help you absorb the benefits of the practice, leaving you feeling lighter, clearer, and more grounded as you step into the new year.A Studio That Feels Like a Sanctuary
Soft candlelight, cozy props, gentle music, and intentional energy create a space that feels safe, nurturing, and restorative — a true exhale.
Who Can Join:
Everyone is welcome. No experience needed. This event is designed for all.
Whether you’re new to yoga, Reiki, or sound healing, or simply craving a peaceful reset to begin the year.
What to Bring:
Yoga Mat: A comfortable mat to practice on.
Comfortable Clothing: Wear comfy attire that allows for easy movement and relaxation. cozy layers encouraged
Water Bottle: To stay hydrated throughout the session.
Optional Props: Feel free to bring a blanket, pillow, or any props that help you settle in and relax.
All other props, crystals, and supplies are provided.
Reserve Your Spot Today
New Year, New Energy
Investment - $45/ person
Space is limited — Reserve your spot to ground, relax, and reset into the new year with us!