Dual Sound Bath for Renewal & Alignment
A calming, soul-soothing reset to welcome the shift into spring.
As winter softens, many of us are still carrying the heaviness of the colder months, mental fatigue, emotional buildup, and lingering stillness.
Spring Awakening is an invitation to gently emerge from that hibernation.
Through soothing sound and grounding practices this experience helps release stagnant energy, clear mental fog, and awaken fresh inspiration.
You’ll leave feeling lighter, clearer, and more connected as you step into the new season.
1 1/2 HOUR EVENT INCLUDING:
Guided Reset Meditation A grounding meditationto help you release the heaviness of winter, settle into the present moment, and gently open to the fresh energy of the season ahead.
Dual Sound Bath Healing Journey with two practitioners, layered frequencies, bowls, chimes, and grounding tones that calm the nervous system clear stagnant energy, and support deep rest and renewal.
Crystal Energy Support Carefully selected crystals associated with renewal and growth to support clarity, emotional balance, and a gentle energetic reset as we move into spring.
Calming Aromatherapy Light, uplifting scents that refresh the senses, calm the mind, and help awaken a sense of openness and new beginnings.
Gentle Reflection Practices Optional journaling and quiet contemplation to help you integrate the experience and and connect with what is beginning to shift, grow, or awaken within you this season.
What to Expect:
Gentle movement — Begin with a few minutes of gentle, grounding movement that softens the body and prepares you to fully receive the sound bath — releasing tension and calming the nervous system.
A Deeply Restful Sound Experience — Once settled into cozy blankets and candlelight, layered sound waves wash over you, easing stress, quieting the mind, and inviting your whole system into rest.
Dual Sound Healing & Meditation — You’ll be guided through breath and visualization while two practitioners play harmonizing bowls and tones. This creates a binaural-style effect that supports deep rest, emotional clarity, and whole-body relaxation.
Crystals + Aromatherapy — Grounding crystals and comforting seasonal aromatherapy deepen the experience, inviting renewal, warmth, and a sense of energetic clearing.
Time to Integrate — Journaling and quiet contemplation offer space to reflect and integrate your experience, leaving you feeling lighter, refreshed, and ready to step into the season ahead.
A Studio That Feels Like a Sanctuary — Soft candles, warm blankets, and intentional sound create an environment that feels safe, cozy, and deeply nourishing — a peaceful pause as winter gives way to spring.
Who Can Join:
Everyone is welcome! No experience needed — this event is designed for all, whether you are new to sound healing or simply craving a reset
What to Bring:
Yoga Mat: A comfortable mat to practice on.
Comfortable Clothing: Wear comfy attire that allows for easy movement and relaxation.
Water Bottle: To stay hydrated throughout the session.
Optional Props: Feel free to bring a blanket, pillow, or any props that help you settle in and relax.
Reserve your spot today
Investment - $40/ person
Space is limited — Reserve your spot and come relax, reset, and welcome the new season with us.