Upcoming Events + Workshops
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in the community
Filtering by: “somatic yoga”
Dec
12
Body Language Pop-Up Class
75min Experience Includes:
Intuitively guided somatic movement tailored to the collective
Connection of mind, body, heart, and spirit
Yogic flow blended with awareness and music
Energetic expansion through frequency, intention, and pacing
Movement and mindfulness to unlock tension and shift energy
Supportive, safe, mid-heat space for deeper self-understanding
An invitation to explore your unique body language