Dual Sound Bath for Grounding & Deep Rest

A calming, soul-soothing reset for the middle of summer.

By late July, many of us are carrying the fullness of the season, busy schedules, long days, heat, movement, and the constant pull
to keep going.

SUMMER REST & RESET is an invitation to pause, exhale, and come back to yourself.

Through layered sound, grounding tones, crystal bowls, chimes, and calming energy, this dual sound bath creates space to release tension, settle your nervous system, and soften what you’ve been holding.

You’ll leave feeling grounded, lighter, and deeply restored.

SAVE YOUR SPOT

1 1/2 HOUR EVENT INCLUDING:

• Guided Reset Meditation
  A grounding meditation to help you slow down, release the fullness of the season, settle into the present moment, and reconnect with your body, breath, and inner calm.

• Dual Sound Bath Healing Journey
  A deeply restorative sound experience with two practitioners, layered frequencies, crystal bowls, chimes, and grounding tones designed to calm the nervous system, clear stagnant energy, and support deep rest and renewal.

• Crystal Energy Support
  Carefully selected crystals associated with grounding, clarity, ease, and energetic balance to support you in softening what you’ve been carrying and returning to yourself.

• Calming Aromatherapy
  Soft, soothing seasonal scents to refresh the senses, calm the mind, and invite a feeling of openness, comfort, and ease.

• Gentle Reflection Practices
  Optional journaling and quiet contemplation to help you integrate the experience and connect with what you’re ready to release, soften, or make space for as you move through the heart of summer.

What to Expect:

• Gentle movement — Begin with a few minutes of gentle, grounding movement that softens the body and prepares you to fully receive the sound bath — releasing tension and calming the nervous system.

• A Deeply Restful Sound Experience — Once settled into cozy blankets and candlelight, layered sound waves wash over you, easing stress, quieting the mind, and inviting your whole system into rest.

• Dual Sound Healing & Meditation — You’ll be guided through breath and visualization while two practitioners play harmonizing bowls and tones. This creates a binaural-style effect that supports deep rest, emotional clarity, and whole-body relaxation.

• Crystals + Aromatherapy — Grounding crystals and comforting seasonal aromatherapy deepen the experience, inviting renewal, warmth, and a sense of energetic clearing.

• Time to Integrate — Journaling and quiet contemplation offer space to reflect and integrate your experience, leaving you feeling lighter, refreshed, and ready to step into the season ahead.

• A Studio That Feels Like a Sanctuary — Soft candles, warm blankets, and intentional sound create an environment that feels safe, cozy, and deeply nourishing — a peaceful pause as winter gives way to spring.

Who Can Join:
Everyone is welcome! No experience needed — this event is designed for all, whether you are new to sound healing or simply craving a reset

What to Bring:

• Yoga Mat: A comfortable mat to practice on.

• Comfortable Clothing: Wear comfy attire that allows for easy movement and relaxation.

• Water Bottle: To stay hydrated throughout the session.

• Optional Props: Feel free to bring a blanket, pillow, or any props that help you settle in and relax.
  

Reserve your spot today
Investment - $40/ person

Space is limited — Reserve your spot and come relax, reset, and welcome the new season with us.