Allow yourself an evening to slow down, release what you’ve been carrying, and reconnect with your inner guidance.
What to Expect
A Journey of Balance, Sound, and Spirit
Step into a sacred container at My Collective designed to help you shed the heavy winter layers and align with the emerging light of the Spring Equinox. Here is how our journey together will unfold:
1. Restorative Yoga & Reiki Infusion
We begin by settling into deep, supportive restorative yoga poses led by Crystal. These long-held, floor-based postures allow the nervous system to downshift. As you rest, Alexandra will move through the room providing Shamanic Reiki, working to clear stagnant energy and inviting a sense of cellular harmony.
2. The Meditative Journey: Chakra Balancing & Release
Once the body is fully relaxed, Alexandra will guide you through a transcendental meditative journey focused on the seven primary energy centers. We will move through each chakra to identify and dissolve blockages, consciously clearing out stagnant & winter energy. Using the potent energy of the Equinox, we will gather what no longer serves us and send it out to the Universe, making space for new growth and vibrant light.
3. Sacred Sound: Drumming & Himalayan Bowls
Experience the visceral power of Shamanic Drumming to ground your spirit, followed by the high-vibrational resonance of Himalayan Sound Bowls. The acoustic layering of these ancient instruments works to wash your energetic field, breaking up deep-seated tension and bringing the mind into a state of deep, meditative theta waves.
4. Integration & Journaling
We will conclude our circle in gentle silence, allowing space for reflective journaling. This is your time to anchor the insights from your journey, transcribe the messages received during the sound bath, and consciously commit to your Spring Renewal intentions before stepping back into the world.
What to Bring for Your Comfort:
Yoga Mat: Please bring a mat to serve as your sacred space on the floor.
Pillows & Blankets (Optional): Since your body temperature often drops during
deep relaxation, we highly recommend bringing a favorite blanket and a pillow to create a cozy, supportive nest.
Journal & Pen: To capture your thoughts and insights during our closing integration.
Comfortable Clothing: Wear loose, warm layers so you can remain completely still and relaxed throughout the evening.
Investment
$35 per person
Reserve your space and welcome the new season with intention.
*Space is intentionally limited to keep this experience intimate and supportive, and spots are expected to fill.
Alexandra Dallos
Shamanic Practitioner and Reiki Master
Alex believes that true healing is a return to our natural state of harmony. As a Shamanic Reiki Master, she facilitates deep transformation through a multi-sensory approach—weaving together sacred sound, energy movement, and guided visualization to clear stagnant layers and invite in new light.
For this special Spring Equinox collaboration, Alex is partnering with Crystal of My Collective in Auburn to offer a powerful & Spring Renewal experience. While Crystal leads you through the physical opening of restorative yoga, Alex will guide the energetic shift, using a Reiki-infused meditative journey with drumming and healing sound bowls to balance the internal scales of light and dark. Together, they invite you to shed the weight of winter and align your spirit with the blossoming, vibrant energy of the new season.