Rest & Resonance

Restorative Yoga + Sound Immersion

Join Sara & Nicole  for a restful evening of restorative yoga and immersive sound. Supported, gentle postures invite the body to soften while resonant sound vibrations wash through the space, encouraging deep relaxation and release. This practice offers a quiet pause from the pace of the week—a chance to settle, breathe, and be held. All are welcome. No experience needed, only an openness to rest.

SAVE YOUR SPOT

90-Minute Experience Includes:

• Restorative Yoga Postures designed to release tension, calm the nervous system, and allow the body to deeply rest.

• Immersive Sound Journey. Resonant sound vibrations fill the room, supporting energetic release and deep relaxation.

• Guided Breath + Gentle Cues to help you settle into your body, slow your breathing, and fully arrive in the present moment.

• Cozy Studio Atmosphere, warm lighting, blankets, and intentional space-holding to create a sanctuary-like experience.

• Time to Simply Be. No expectations, no performance — just space to rest and receive.

Investment:

$40 per person
Space is limited to allow for a deeply supported experience. Advance registration is recommended.

✨ Come rest. Come soften. Come be held.

Reserve your spot and join Sara & Nicole for this calming evening of restorative yoga and immersive sound.