PERSONALIZED 1:1 WELLNESS
Come back to yourself.
Slow down. Restore. Reconnect.
Sometimes you just need a
place to put it all down.
Our lives ask a lot of us. Busy seasons. Overthinking. Holding it together. Taking care of everyone else. Feeling like you never quite get to exhale.
A Personal Reset gives you intentional space to step out of all that for a little while.
A private 1:1 experience created around what you need that day — whether that’s rest, grounding, release, clarity or simply a chance to reconnect with yourself.
More calm. More space. More clarity.
A chance to feel like yourself again.
WHAT IS A PERSONAL RESET?
A Personal Reset isn’t one set treatment or one-size-fits-all session.
It’s a personalized wellness experience shaped around how you’re feeling + what would feel most supportive that day.
Your session may blend:
Guided meditation • restorative yoga
Gentle somatic practices • sound
Reiki + energy work • crystals
Some days we may use several. Other days, less is exactly what you need.
You don’t need to decide ahead of time.
We’ll begin where you are + create the experience from there.
A PERSONAL RESET MAY BE FOR YOU IF…
You’ve been feeling a little overwhelmed, stretched thin or mentally busy.
You’ve been giving a lot of yourself and could use some space that’s just for you.
You’re moving through a change, transition or new season.
You’ve felt a little disconnected, out of rhythm or simply not quite like yourself.
You’re craving more calm, clarity, grounding, creativity or connection.
Or maybe things are actually going pretty well and you just want intentional time to slow down, reset + reconnect.
Sometimes a Reset is simply a way to make space for more of how you want to feel.
WHAT DO I NEED TO BRING?
Just yourself.
Wear comfortable clothing you can easily relax + move in.
Everything we may use during your session will be ready for you. And if you arrive thinking, “I don’t even know what I need today…” That’s okay. That’s part of what this space is for.
CHOOSE YOUR RESET
You don’t need to choose your modalities when you book.
You’re simply choosing how much time you’d like to give yourself.
PERSONAL RESET
60 Minutes
A full-body pause to slow down, soften tension + reconnect.
$85
DEEP RESET
90 Minutes
More time to settle in, go deeper + allow your Reset to unfold without feeling rushed.
$120
Book Your
Session
Whether you’ve been feeling a little overwhelmed, disconnected or stretched thin or you’re simply craving more calm, clarity, creativity or connection. A Reset gives you space to slow down + come back to yourself.
You don’t have to wait until you really need it.
Sometimes it just feels good to give yourself the time.