Candlelight
Restorative Yoga + Yoga Nidra

REST. RELEASE. RESET.

Leave feeling rested, grounded, and a little more connected to yourself.

This class is designed to help reduce stress and calm the body and mind for deep relaxation. We will begin with gentle restorative yoga poses, using props to passively stretch and open the body. We will then move into a guided yoga nidra practice. Yoga nidra is a method of withdrawing the senses to reach the deepest recesses of the subconscious mind, where you then plant an intention (sankalpa) for transformation and healing.

A monthly offering at My Collective
Join us every 3rd Friday for an evening of deep rest, restoration, and reset.

Investment: $22 / session

My Collective
Sturbridge, MA

All props are provided. Wear comfortable layers and anything that will help you feel cozy and supported.

Space is limited. Reserve your spot below.