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Sustaining the Spark

Sustaining
the Spark:

Rebalance & Recharge Sessions for Teachers & School Staff

A space to pause, reflect, and restore — because your well-being matters.

As teachers, you give so much of yourself every day. These monthly sessions are here to refill your cup, ground your energy, and remind you that you’re more than the lessons, deadlines, and endless to-do lists.

Each month, join us for a 90-minute gathering designed especially for educators:

  • Gentle movement to release tension

  • Restorative practices to calm your nervous system

  • Reflection & connection in community

  • SEL-inspired tools you can take back to your classroom

Choose your way to reset:

  • In-Person Monthly Sessions at My Collective

  • Virtual Session Download you can access anytime

  • Private On-Site Session (we come to your school)

Whether you’re looking for deeper balance or simply a moment to breathe, Sustaining the Spark gives you a steady anchor through the school year — body, mind, and heart.

✨ You hold space for everyone else. Let us hold space for you. ✨

CLICK FOR MORE INFO & REGISTRATION

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October 25

Sustaining the Spark