Creative Spark:
Intro to Creative Flow

Creative Spark is a playful, beginner-friendly introduction to our popular Creative Flow experience. In just one hour, you’ll explore the magic that happens when gentle movement meets intuitive art — all in a welcoming space designed to help you reconnect with yourself, unwind from the day, and reignite your inner spark.

Through mindful yoga, simple art prompts, and grounding breathwork, this class helps you get out of your head and into your body — where creativity loves to live. Perfect for anyone curious about yoga, art, or a new way to recharge.

Start small, dream big — and let your creativity awaken.

Why:

This one-hour class blends gentle movement with expressive art-making to help release tension, clear mental blocks, and get your creative energy flowing. It’s a space to explore, express, and enjoy the process — no yoga or art experience needed.

Whether you're easing into a new practice or just need a weekly reset, Creative Spark is your invitation to unwind, move, and create in a way that feels good and real.

What to Expect:

  • Gentle Yoga + Art Exploration: A light, accessible yoga sequence focused on breath, body awareness, and movement to spark creativity — followed by a short, expressive art prompt to tap into your intuition and playfulness.

  • Mindfulness + Meditation: Class begins with a grounding intention and ends with a quiet reflection or journaling moment to help you integrate the experience.

  • Uplifting Atmosphere: Expect inspiring playlists, soft lighting, optional aromatherapy, and a studio vibe that feels calm, cozy, and creatively charged.

  • All the Extras You Love: Crystals, creative prompts, and supportive guidance from a caring instructor — all designed to help you relax and tune in.

Who Can Join:
Everyone! Creative Spark is for all bodies, all backgrounds, and all levels of experience. Whether you're dipping a toe into yoga or rediscovering your artistic side, this class is designed to be inclusive, accessible, and 100% pressure-free.

Come solo, bring a friend, or try it with your teen — it’s a fun, meaningful way to begin the week.

What to Bring:

  • Yoga Mat: A comfortable mat to practice on.

  • Water Bottle: Stay hydrated throughout the session.

  • Comfortable Clothing: Wear attire that allows for easy movement.
    (Paint may get on clothes, aprons are provided)

  • Optional: Bring a towel and any yoga props you like to use, such as blocks or straps.

Classes are $25 per class or grab a Yoga & Art Class Package for extra savings and perks!


Ready to spark your creativity and flow into something new?

👉 Reserve Your Spot for Creative Spark

Let this be your hour to move, breathe, and create something beautiful — from the inside out.

** SPACE IS LIMITED. Class max is 12. Signup to secure your spot.